(some ingredients are only available when in season)
- Apple
- Peach/Nectarine
- Plum
- Pear
- Mango
- Banana
- Avocado
- Peas Carrots
- Squash
- Corn
- Red Lentils
- Spinach
- Potatoes
- Yams
- Green Beans
- Garbanzo Beans
- Black Beans
- Brown Rice
- Barley
- Whole Wheat Couscous
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